Running The Red Line

Episode 90 - Black Friday

Episode 90 - Black Friday:
 
On the pod this week Brett and Andy chat high mileage running, Andy's Black Friday purchases, Garmin vs Coros, race tactics for the next xc race, how cold does it need to be to add extra layers?, Valencia Marathon coming up in two weeks, Andy's new shorts, supporting small businesses, Our training weeks, the possible benefits of S&C, listener comments and emails, BEOTPQ and we finish with 'The Strava Segment'.
 
Question of the pod:
 
Have you made any Black Friday running gear purchases?
 
Do you have a question for the pod? If so, comment on the YouTube video, send us a message on Instagram or email it to runningtheredlinepod@gmail.com
 
As runners, we all challenge ourselves in ways we never thought possible. Pushing the boundaries of what we're capable of to smash through targets and set ourselves new bigger and better ones.
 
This awesome hobby we share gives us one thing in common and it brings us together as a community. Whether you’re working towards completing your first Parkrun, or you're a veteran of the sport who's run 100 ultra marathons, we all know the feeling of reaching that maxed out effort and our own Red Line.
 
Welcome to our podcast where your hosts Brett Elesmore and Andy Maguire discuss the struggles, the successes and everything in-between on our running journeys as we all work towards the next time we’re Running The Red Line...
 
Andy's Channel: @itsonandy
Brett's Channel: @ob1brand

Episode 89 - No Brakes

Episode 89 - No Brakes:
 
This week on the pod Brett and Andy chat Brett's nightmare day, Black Friday sales, Andy's new shoe purchases, the perils of Vinted, shoe collections, mix and match colourways, a 30 second sales pitch, our race entries this week, Escape From Meriden, night time running safety, the results and race recaps from last week's cross country showdown 'El Grassico', listener comments and emails and we finish with 'The Strava Segment'.
 
Question of the pod:
 
Have you made any early Black Friday purchases?
 
Do you have a question for the pod? If so, comment on the YouTube video, send us a message on Instagram or email it to runningtheredlinepod@gmail.com
 
As runners, we all challenge ourselves in ways we never thought possible. Pushing the boundaries of what we're capable of to smash through targets and set ourselves new bigger and better ones.
 
This awesome hobby we share gives us one thing in common and it brings us together as a community. Whether you’re working towards completing your first Parkrun, or you're a veteran of the sport who's run 100 ultra marathons, we all know the feeling of reaching that maxed out effort and our own Red Line.
 
Welcome to our podcast where your hosts Brett Elesmore and Andy Maguire discuss the struggles, the successes and everything in-between on our running journeys as we all work towards the next time we’re Running The Red Line...
 
Andy's Channel: @itsonandy
Brett's Channel: @ob1brand

Episode 88 - Battlefield

Episode 88 - Battlefield:
 
On the pod this week Brett and Andy chat man flu, last week's weather, the first Birmingham League Cross Country race of the season and Andy's first ever XC race coming up tomorrow, kit list, boxers or no boxers under your shorts, chafing, wobbly bits, testing out the spikes, the inaugural BrAndy Cup, race tactics, Brett's first sub 20 Parkrun since his comeback, League Division line ups, our training, London Marathon club place ballots, listener comments and emails and we finish with 'The Strava Segment'.
 
Question of the pod:
 
Will you be taking on Cross Country this year??
 
Do you have a question for the pod? If so, comment on the YouTube video, send us a message on Instagram or email it to runningtheredlinepod@gmail.com
 
As runners, we all challenge ourselves in ways we never thought possible. Pushing the boundaries of what we're capable of to smash through targets and set ourselves new bigger and better ones.
 
This awesome hobby we share gives us one thing in common and it brings us together as a community. Whether you’re working towards completing your first Parkrun, or you're a veteran of the sport who's run 100 ultra marathons, we all know the feeling of reaching that maxed out effort and our own Red Line.
 
Welcome to our podcast where your hosts Brett Elesmore and Andy Maguire discuss the struggles, the successes and everything in-between on our running journeys as we all work towards the next time we’re Running The Red Line...
 
Andy's Channel: @itsonandy
Brett's Channel: @ob1brand

Episode 87 - Another One Rides The Bus

Episode 87 - Another One Rides The Bus:
 
On this week's pod we have a very special guest, the fastest bus driver in the land, Matt Haslam. Brett and Andy chat to him about how he got into running, his breakout performances this year and his successful YouTube channel. Brett and Andy then continue their usual ramblings and chat about Andy's trip to the big smoke, New York Marathon, that Kipchoge tee, listener comments and an email and we finish with 'The Strava Segment'.
 
Question of the pod:
 
Would you wear that Kipchoge tee?
 
Do you have a question for the pod? If so, comment on the YouTube video, send us a message on Instagram or email it to runningtheredlinepod@gmail.com
 
As runners, we all challenge ourselves in ways we never thought possible. Pushing the boundaries of what we're capable of to smash through targets and set ourselves new bigger and better ones.
 
This awesome hobby we share gives us one thing in common and it brings us together as a community. Whether you’re working towards completing your first Parkrun, or you're a veteran of the sport who's run 100 ultra marathons, we all know the feeling of reaching that maxed out effort and our own Red Line.
 
Welcome to our podcast where your hosts Brett Elesmore and Andy Maguire discuss the struggles, the successes and everything in-between on our running journeys as we all work towards the next time we’re Running The Red Line...
 
Andy's Channel: @itsonandy
Brett's Channel: @ob1brand

Episode 86 - Afternoon Delight

Episode 86 - Afternoon Delight:
 
On the pod this week Brett and Andy chat halloween fancy dress, kids sizes and portions, late 90s early 2000s slasher horror movies, the legend that is Freddy Runs drops in for a chat about his massive challenge in aid of MIND, how to pronounce adidas and Nike, Harry, race results and shout outs, Andy's new marathons plans for Seville, our training weeks, Andy Brewer's 10K race recap, 'The Strava Segment' and we finish with 'BEOTPQ'.
 
If you would like to donate to Freddy's challenge for MIND you can do so at this link: https://www.justgiving.com/page/22forgrace
 
Question of the pod:
 
What's the scariest movie you've ever watched?
 
Do you have a question for the pod? If so, comment on the YouTube video, send us a message on Instagram or email it to runningtheredlinepod@gmail.com
 
As runners, we all challenge ourselves in ways we never thought possible. Pushing the boundaries of what we're capable of to smash through targets and set ourselves new bigger and better ones.
 
This awesome hobby we share gives us one thing in common and it brings us together as a community. Whether you’re working towards completing your first Parkrun, or you're a veteran of the sport who's run 100 ultra marathons, we all know the feeling of reaching that maxed out effort and our own Red Line.
 
Welcome to our podcast where your hosts Brett Elesmore and Andy Maguire discuss the struggles, the successes and everything in-between on our running journeys as we all work towards the next time we’re Running The Red Line...
 
Andy's Channel: @itsonandy
Brett's Channel: @ob1brand

Episode 85 - Two Times

Episode 85 - Two Times:
 
On this second attempt at episode 85 Brett and Andy chat Halloween party fancy dress, tonsillitis, trying to binge every episode, 1985 quiz, first cars, 'Shoes News', fake super shoes and scams, backyard ultra women's world record, Ruth Chepngetich banned for 3 years, race recaps, upcoming races shout outs, listener comments and we finish with 'The Strava Segment'.
 
Question of the pod:
 
Have you ever been duped by a fake super shoe?
 
Do you have a question for the pod? If so, comment on the YouTube video, send us a message on Instagram or email it to runningtheredlinepod@gmail.com
 
As runners, we all challenge ourselves in ways we never thought possible. Pushing the boundaries of what we're capable of to smash through targets and set ourselves new bigger and better ones.
 
This awesome hobby we share gives us one thing in common and it brings us together as a community. Whether you’re working towards completing your first Parkrun, or you're a veteran of the sport who's run 100 ultra marathons, we all know the feeling of reaching that maxed out effort and our own Red Line.
 
Welcome to our podcast where your hosts Brett Elesmore and Andy Maguire discuss the struggles, the successes and everything in-between on our running journeys as we all work towards the next time we’re Running The Red Line...
 
Andy's Channel: @itsonandy
Brett's Channel: @ob1brand

Episode 84 - Pop Song 89

Episode 84 - Pop Song 89:
 
We are back from our short hiatus and Andy's road trip and this wee on the pod Brett and Andy chat scraping the van, the delights of France and Belgium, expensive McDonalds, misgendering cows, impolite drivers, training in France, Strava vs Garmin, recent race results, Chicago Marathon, Brett is back running and his training week, Andy's Bruges Half Marathon race recap, the upcoming showdown at cross country and we finish with 'The Strava Segment'.
 
Question of the pod:
 
Are you on Strava or Garmin's side or do you think they should both just kiss and make up?
 
Do you have a question for the pod? If so, comment on the YouTube video, send us a message on Instagram or email it to runningtheredlinepod@gmail.com
 
As runners, we all challenge ourselves in ways we never thought possible. Pushing the boundaries of what we're capable of to smash through targets and set ourselves new bigger and better ones.
 
This awesome hobby we share gives us one thing in common and it brings us together as a community. Whether you’re working towards completing your first Parkrun, or you're a veteran of the sport who's run 100 ultra marathons, we all know the feeling of reaching that maxed out effort and our own Red Line.
 
Welcome to our podcast where your hosts Brett Elesmore and Andy Maguire discuss the struggles, the successes and everything in-between on our running journeys as we all work towards the next time we’re Running The Red Line...
 
Andy's Channel: @itsonandy
Brett's Channel: @ob1brand

Episode 83 - Hit The Road Jack

Episode 83 - Hit The Road Jack:
 
On the pod this week Brett and Andy chat jumper weather, log burners, big Oscar winning films, Berlin Marathon, hot marathons, Andy's training week, the sub 90 attempt at Bruges Half and the race tactics, our terrible social media upload schedules, listener comments and we finish with 'The Strava Segment'.
 
Will will be back in a couple of weeks once Andy gets home from his European road trip. See you soon.
 
Question of the pod:
 
Which do you prefer? Training through winter for a spring race or training through summer for an autumn race?
 
Do you have a question for the pod? If so, comment on the YouTube video, send us a message on Instagram or email it to runningtheredlinepod@gmail.com
 
As runners, we all challenge ourselves in ways we never thought possible. Pushing the boundaries of what we're capable of to smash through targets and set ourselves new bigger and better ones.
 
This awesome hobby we share gives us one thing in common and it brings us together as a community. Whether you’re working towards completing your first Parkrun, or you're a veteran of the sport who's run 100 ultra marathons, we all know the feeling of reaching that maxed out effort and our own Red Line.
 
Welcome to our podcast where your hosts Brett Elesmore and Andy Maguire discuss the struggles, the successes and everything in-between on our running journeys as we all work towards the next time we’re Running The Red Line...
 
Andy's Channel: @itsonandy
Brett's Channel: @ob1brand

Episode 82 - Intro

Episode 82 - Intro:
 
On this week's pod Brett and Andy chat cleaning a roof, Andy's upcoming non boozy birthday celebrations, 'Shoes News', cross country spikes testing, road relays, nip tape, Berlin Marathon this Sunday, Stratford half and 10K, Copenhagen half, Worcester City Runs results, Andy's Worcester race recap, a quick World Champs chat, listener comments and emails and we finish with 'The Strava Segment'.
 
Question of the pod:
 
Did you run Worcester City Runs and if so, what did you think?
 
Do you have a question for the pod? If so, comment on the YouTube video, send us a message on Instagram or email it to runningtheredlinepod@gmail.com
 
As runners, we all challenge ourselves in ways we never thought possible. Pushing the boundaries of what we're capable of to smash through targets and set ourselves new bigger and better ones.
 
This awesome hobby we share gives us one thing in common and it brings us together as a community. Whether you’re working towards completing your first Parkrun, or you're a veteran of the sport who's run 100 ultra marathons, we all know the feeling of reaching that maxed out effort and our own Red Line.
 
Welcome to our podcast where your hosts Brett Elesmore and Andy Maguire discuss the struggles, the successes and everything in-between on our running journeys as we all work towards the next time we’re Running The Red Line...
 
Andy's Channel: @itsonandy
Brett's Channel: @ob1brand

Episode 81 - Stick Out Your Tongue

Episode 81 - Stick Out Your Tongue:
 
On the pod this week Brett and Andy chat a leaking gully, Andy's segue from rooves to running to Paris, Brett's tongue surgery, what do you do with old race bibs and shoes?, 'Shoes News', Worcester half this Sunday, secret competition and rivalry, World Champs start Saturday, Andy's Great North Run recap, PRTRL prizes should now be with the PBers, listener comments and emails and we finish with 'The Strava Segment'.
 
Question of the pod:
 
Will you be watching the World Champs?
 
Do you have a question for the pod? If so, comment on the YouTube video, send us a message on Instagram or email it to runningtheredlinepod@gmail.com
 
As runners, we all challenge ourselves in ways we never thought possible. Pushing the boundaries of what we're capable of to smash through targets and set ourselves new bigger and better ones.
 
This awesome hobby we share gives us one thing in common and it brings us together as a community. Whether you’re working towards completing your first Parkrun, or you're a veteran of the sport who's run 100 ultra marathons, we all know the feeling of reaching that maxed out effort and our own Red Line.
 
Welcome to our podcast where your hosts Brett Elesmore and Andy Maguire discuss the struggles, the successes and everything in-between on our running journeys as we all work towards the next time we’re Running The Red Line...
 
Andy's Channel: @itsonandy
Brett's Channel: @ob1brand