Episode 7 - I'm Henry VIII, I Am

Episode 7 - I'm Henry VIII, I Am:

 

On this week's pod we talk about our top listener countries, Seville Marathon, Henry VIII, Musicals, Edinburgh Fringe, English National Cross Country Champs being postponed, Birmingham League Cross Country results, Andy's upcoming race at Bourton on the Water 10K, changing your training plan, back to back marathons, GMP or TMP, Brett's new Coros Pace 3, New shoes, steady running and conclude as always with BEOTPQ.

 

Question of the pod:

How often do you put steady running into your training?

 

As runners, we all challenge ourselves in ways we never thought possible. Pushing the boundaries of what we're capable of to smash through targets and set ourselves new bigger and better ones.

 

This awesome hobby we share gives us one thing in common and it brings us together as a community. Whether you’re working towards completing your first Parkrun, or you're a veteran of the sport who's run 100 ultra marathons, we all know the feeling of reaching that maxed out effort and our own Red Line.

 

Welcome to our podcast where your hosts Brett Elesmore and Andy Maguire discuss the struggles, the successes and everything in-between on our running journeys as we all work towards the next time we’re Running The Red Line...

 

Andy's Channel: @itsonandy

Brett's Channel: @ob1brand