Episode 28 - The Goldrush

Episode 28 - The Goldrush:

 

Another Friday morning pod were Brett and Andy chat about enjoying the Olympics, Andy's Amazon return, finally getting round to answering some emails and questions; Do you pause your watch on a run? Do you stop when you see a friend? A handicap race? Tips for a marathon newbie? Tips for a YouTube newbie? 5000m or 5K?, highlights and results from the Olympic athletics, 'Our Olympic Picks', new shoes, a quick training rundown, upcoming Olympic races we're looking forward to and 'The Strava Segment'.

 

Question of the pod:

What has been your highlight of the Olympics so far?

 

Do you have a question for the pod? If so, comment on the YouTube video, send us a message on Instagram or email it to runningtheredlinepod@gmail.com

 

As runners, we all challenge ourselves in ways we never thought possible. Pushing the boundaries of what we're capable of to smash through targets and set ourselves new bigger and better ones.

 

This awesome hobby we share gives us one thing in common and it brings us together as a community. Whether you’re working towards completing your first Parkrun, or you're a veteran of the sport who's run 100 ultra marathons, we all know the feeling of reaching that maxed out effort and our own Red Line.

 

Welcome to our podcast where your hosts Brett Elesmore and Andy Maguire discuss the struggles, the successes and everything in-between on our running journeys as we all work towards the next time we’re Running The Red Line...

 

Andy's Channel: @itsonandy

Brett's Channel: @ob1brand